EP5 - Ben Light - Endurance mindset
- Author
- David TheRiot
- Published
- Sun 10 Nov 2019
- Episode Link
- https://chtbl.com/track/8G3FE5/traffic.libsyn.com/secure/runtheriot/708465865-runtheriot-ep5-ben-light.mp3
On this week's episode, we visit with Ben Light. Ben has completed the 268 Mile Spine race and the Triple Crown of 200s among many other feats. Join us as we discuss helping others, his training mindset, his current work to become fat adapted, and his 2020 goal of running the 330 mile California Untamed race! Show notes at: http://www.runtheriot.com
