EP34 - John Ellis - 2019 Asia Trail Masters Champion

This week, all the way from Hong Kong, we visit with John Ellis, the 2019 Asia Masters World Champion! We talk about the trail running scene there, training, racing, and chafing! John is founder of T8.run who makes the amazing Commando briefs that are guaranteed to keep you running CHAFE FREE! Check them out and use the code 50-RUNTHERIOT at checkout for a discount!