Running a 62 minute half marathon
- Author
- Run The Grind
- Published
- Sat 21 Dec 2024
- Episode Link
- https://redcircle.com/shows/48c42cd1-663c-4c7d-810d-a120b4dfb46a/episodes/6b9f4f7a-2f2b-424c-867e-0faffa8f6a70
On today's episode we talk about Alfie's Half Marathon debut, some of our favourite businesses within the running industry and answer some questions about how to train effectively whilst aiming to minimise injury.
