#2: The Best Running Shoe Rotation | Hill Training | Race Prep
- Author
- Run The Grind
- Published
- Sat 07 Dec 2024
- Episode Link
- https://redcircle.com/shows/48c42cd1-663c-4c7d-810d-a120b4dfb46a/episodes/83d0a14f-f7b1-4780-9b1b-6e135020f4c3
On episode 2 we talk everything running shoes. We go through how to build the best running shoe rotation. Starting with 1 running shoe and building up to our dream rotation.
We also talk training tips. This time it's all about hill repeats!
If you'd like to sign up to our runclub you can click here - https://forms.gle/BCWG4xW1D93GeFVE7
