17. How To Measure The Intensity Of Training In The Summer Heat
- Author
- Jordan McKelley
- Published
- Thu 31 May 2018
- Episode Link
- https://traffic.libsyn.com/secure/runtheglobe/2-3_Summer_Training_mixdown.mp3
In this plug of the week we discuss how you can identify less than optimal running weather and the effects it can have on your running performance.
https://www.ncacoach.org/uploads/HazenCC5.pdf
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