RTB 007: How To Use | Motivation, Mindset, and Structure while crushing challenges that come your way
- Author
- Cam Sulsona
- Published
- Mon 21 Nov 2022
- Episode Link
- https://cam-explains.captivate.fm/episode/rtb-007-making-the-switch-from-9-5-to-successful-nutrition-coach-with-train-like-jane
In this episode of Run the Block Podcast, Cam welcomes Jane Karlson. Jane is a Nutrition Coach who has been assisting people of all ages to use food to live a healthier lifestyle. Through a combination of motivation, mindset, and structure, Jane has helped people become the best versions of themselves that they deserve to be. She shares how she does that, what her coaching services look like, and how she inspires people to get in better shape.
Jane explains what lead her to entrepreneurship and leaving her 9-5 job. That didn’t come without challenging and trying moments, but by following a routine, organizing her day with intention, and having some ‘anchor habits’ she is able to make the best out of her work. Jane also highlights the importance of working with mentors these days. Tune in!
Connect with Jane
Instagram: @trainlikejane_scoobyprep
TikTok: @trainlikejane_scoobyprep
Stan Store for free downloads and more: stan.store/Trainlikejane
Connect with Cameron
Instagram: @cam.explains
