67 | Asics Megablast & Sonicblast, Ruth Crofts greatness and 10k road champs recap

Run Spesh: Serious Fun, AI Dinosaurs, and Epic Running Moments! Join Oska, Tom, and Anna from the Frontrunner of Colombo as they dive into this week's exciting running forecast. They discuss everything from AI deep fakes in the Amazon Rainforest to epic running achievements. Celebrate Ruth Croft's incredible UTMB victory, and catch up on highlights from the Sydney Marathon and the National 10K Road Champs in Cambridge. Get the lowdown on the latest running shoe releases from Asics and hear about Tom's prep for his upcoming triathlon. Plus, laugh along with their candid banter and enjoy a few unexpected tangents! 00:00 Introduction and Podcast Overview 00:34 AI Deep Fakes and Media Manipulation 02:10 Running Achievements and Ruth Croft's Success 07:39 Sydney Marathon Highlights 15:39 National 10K Road Champs Recap 32:36 Sharing Personal Bests and Weather Woes 34:18 Training for the Auckland Half Marathon 35:09 Shoe Choices and Race Preparations 39:36 Swimming and Training Insights 43:52 Triathlon and Athletic Performances 55:37 New Shoe Releases and Reviews 01:03:05 Run Club and Community Events