'Tis The Season To Ditch Diet Culture: “Ugh, you’re so good.” Removing moral value from food

Do you ever find yourself saying or thinking, “Ugh, you’re so good.”? Don't worry, you're not alone. Today, we're talking about how to remove moral value from food. 

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Follow us on Instagram: https://instagram.com/poisonpunchpodcast

Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms

Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts

Join our free online community https://balgcommunity.com/