1. EachPod

Ep 18: Chasing Impossible Goals with Dr. Bob

Author
Kelly Roberts
Published
Sat 04 Mar 2017
Episode Link
https://sites.libsyn.com/118542/ep-18-chasing-impossible-goals-with-dr-bob

I started chasing my impossible goal to qualify for the Boston Marathon (BQ) in April 2016. In order to qualify, I had to take myself and training seriously in order to take my personal best time from 3 hours and 59 minutes down to 3 hours and 35 minutes. 

Ever wonder what it would be like if an amateur runner had the help of a sports psychologist? Meet Dr. Bob! The former head of Sports Psychology at UCLA and a licensed psychologist, Dr. Bob has helped me battle some of my toughest mental battles. Today, he's checking in with me as I approach my second Boston Marathon qualifying attempt. 

Share to: