Spooky Running Encounters and FOMO
- Author
- Rico Moore, Running Coach, Classroom Teacher
- Published
- Mon 30 Oct 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/rico-moore/episodes/Spooky-Running-Encounters-and-FOMO-e2b7tmk
First Halloween Episode! Had some Halloween fun asking for some spooky shenanigans while running. Thanks to all who answered and shared their stories with me. Fear is an emotion that can often lead us to make afraid of missing things that we don't really need. I talk more about controlling your state.
