E4: Part 2: Strategic Quitting with Brandon McCormick & Mike DeRosa
- Author
- Suzy Goodwin
- Published
- Thu 31 Jan 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/runliftmom/episodes/E4-Part-2-Strategic-Quitting-with-Brandon-McCormick--Mike-DeRosa-e32rq4
Fathers discuss their 24 hour treadmill challenge in part 2 of 2:
Matters of the ego (2:00), strategic quitting defined (3:35), goal setting for BHAGs (5:26), Importance of an accountability partner in fitness (8:07)
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