E39: BONUS: {re-release} How to Become a Morning Person

Just for fun (& to support my fellow Palomas on the water habit during this month's Street Parking challenge): my podcast demo! 

That's right- THIS is what I submitted back in January so I could be distributed on the 10 platforms you can find this show on today. Still one of my most tactical episodes to date- 3 tips to waking up earlier. 

>><<

Support the show and your ZYIA Active habit all at once!

Shop  Shop Red H Nutrition (including Super Greens!) & save 10% with code RUNLIFTMOM

Join Red H Athlete Program

Write me a love note at [email protected]