E12: Obstacle Course Racing with Spartan Challenge Ranked Yeniz Parton

Nationally ranked Obstacle Course Racer Yeniz Parton gives us a peek into her world. Finding OCR 2 years after back to back pregnancies (2:30) • Performance based goals in functional training (5:00) • What it’s like to compete in an obstacle race (8:40) • Anyone can do this (15:10) • Modeling healthy behaviors (18:30) 

Connect with Yeniz, get distance programming, or take an OCR class. 

Holla at me

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