Ep. 20 | Trevor Harris | Coach and Owner of GMH Performance
- Author
- Caleb Dille
- Published
- Sat 15 Jul 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/runliftgrow/episodes/Ep--20--Trevor-Harris--Coach-and-Owner-of-GMH-Performance-e26vjdl
In Episode 20, Trevor Harris joins the podcast with an impressive background personally and professionally in sport working with college and professional athletes. Trevor has an MS and a CSCS certification and he approaches training and coaching from "play" perspective. He shares insightful thoughts and will challenge how you were taught to train.
Follow Trevor below on Instagram:
@gmhperformance
