RunHard Podcast | Ep. 04 – Family, Wounds, and the Miles That Changed Us

This episode is different. And honestly—it should be.

In Episode 4, we take a step back from race stories and training plans to talk about what really shaped us. Growing up in a broken home, navigating absence, pain, and years of silence—and somehow, finding healing through running.

This is the story of our family, our father, our mother, and how running became more than miles. It became a place for rebuilding strength, reclaiming peace, and moving forward.

We don’t share this for drama.
We share it because it’s real—and because someone else out there needs to know they’re not alone.

Topics Include:

• What we learned growing up in a fractured family

• Finding our father after decades apart

• Showing up for someone who couldn’t show up for us

• Grace for our mom and the weight she carried

• How running became a space for healing, brotherhood, and quiet strength

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