Julie and Lisa discuss their training during the first half of the episode and then welcome 2:47 marathoner and 12-time Boston finisher, Ken Trombatore, who shares his tips, along with some funny stories, for training and racing your best race.
Show Notes:
Montgomery County Road Runners Club
Run Farther & Faster
lululemon Gaithersburg at Crown
Prime Fitness
Zengo
Lifetime Cycle
Orange Theory Fitness