Why I First Went to Therapy and What’s Happened Since Podcast 109

Today, I’m talking to a fairly new runner about her first marathon – which she describes as ‘magical’. That’s wild to me because I would probably describe my first as ‘painful’ or ‘traumatizing’…! She’s sharing how running helped her mental health – especially during a rough time her first year of teaching. And I’m sharing ... Read More about Why I First Went to Therapy and What’s Happened Since Podcast 109