What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71
- Author
- Monica Olivas
- Published
- Tue 13 Mar 2018
- Episode Link
- https://runeatrepeat.com/what-to-eat-while-training-for-a-half-marathon-and-tustin-half-recap-podcast/
Today I’m sharing some ideas on what to eat before a run or race. Whether you’re training for your first 5K or running your 14th marathon – you need to fuel your body probably. It makes a huge difference in your performance and recovery. And I should know because I totally crashed and burned at ... Read More about What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71
