Q&A Podcast Episode 77

Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, check it out however is easier for you. Questions on Running, Eating and Random via Instagram: What’s the difference between intervals and repeats? RER: It’s run, eat REPEAT not run, eat INTERVAL. Okay, that’s ... Read More about Q&A Podcast Episode 77