How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94

Today I’m talking with a self defense expert about how to stay safe while we’re running, jogging or walking outdoors. After a runner in Iowa was attacked recently I received a lot of messages asking for runner safety tips. So please listen to this episode and share it with your people – running buddies, mom, ... Read More about How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94