5 questions to ask yourself when you want to quit or skip a workout

Today I’m sharing 5 questions to ask yourself when you want to quit or skip a workout. We’re going to figure out if you’re helping or hurting yourself. And this week’s show is life or death – as in last week we talked about life (making babies) and this week I have really bad news. ... Read More about 5 questions to ask yourself when you want to quit or skip a workout