Running Strategy, why runners get tired hiking, Mental side of races, how fast should you start your pace - Ep 14
- Author
- Anthoney & Lindsey Quebedeaux
- Published
- Sat 02 Jun 2018
- Episode Link
- https://runeatandlift.libsyn.com/-running-strategy-why-runners-get-tired-hiking-mental-side-of-races-how-fast-should-you-start-your-pace-ep-14
This episode is all about running. From strategies used during training to how to finish after a hard race and everything in-between. Lindsey talks about many of her experiences that could help others reach their goals and break Personal Best Times
