30 Minute Progression Workout
- Author
- Billy Bryan and John
- Published
- Thu 26 Mar 2020
- Episode Link
- http://runchatpodcast.blogspot.com/2020/03/30-minute-progression-workout.html
Welcome to RunChat's first workout episode. In this podcast, Coach John, Billy and Bryan will lead you through a 30 minute progression run while we talk about running in the era of social distancing and COVID-19. Lace up, grab your earbuds, and head out on a solo run with the hosts of RunChat keeping your company!
