82. What Running at -40 Degrees F/ C Feels Like
- Author
- Stine Turgeon
- Published
- Mon 02 Jan 2023
- Episode Link
- None
Have you ever wondered what it would feel like to run at really cold temperatures? Listen as Stine shares what it feels like to run at -40 degrees.
Other topics discussed:
-myths of cold weather running
-10 tips for running in subzero temperatures
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Research mentioned in this episode:
- Runner’s World
- American Lung Association
- Canadian Academy of Sport and Exercise Medicine
- Tips For Running in Subzero Temperatures
