1. EachPod

66. Ground Yourself (A Form Focus Episode)

Author
Stine Turgeon
Published
Mon 05 Sep 2022
Episode Link
None

Today’s episode is a form focus - focusing on your feet.

 

“Our feet are our body’s connection to the earth.” (Andrew Weil)

 

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Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

 

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