50. Feeding the Mind Right with Andrea

Andrea has been a member of my facebook group, Train for a Half Marathon - for about a year now. I’ve always been drawn to her posts because in her posts I can feel her connection with herself as a runner. Andrea has a great backstory that maybe some of you can relate to. In the episode, she describes ‘finding the joy’ and you’ll hear how she embodies her runner’s identity now at a whole different level because of this shift. 

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

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Runner’s Mind Coaching Program: https://bit.ly/32ErVQa