45. Tolerance for Tough Runs
- Author
- Stine Turgeon
- Published
- Mon 11 Apr 2022
- Episode Link
- None
Today we’re talking about mental endurance - what’s your tolerance for when the going gets tough?
Yoga for the spine: Yoga for the spine
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at [email protected]
