Tarawera Ultra Trail Special Part 2 | Nathan Ryken & Sam Rout

Kia Ora all!

Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week!

Part 2: Nathan Ryken & Sam Rout

Join hosts Mal & Dwayne as they interview Nathan Ryken who is running the miler (160km) at Tarawera Ultra Trail supported by Sam Rout who will be pacing him in the last 50km. In this race they discussed training coming in, tapering, fueling, and tactics for this huge event.

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