Caris Teo: The killa runner, but humble as

Kia Ora Run Adjacent listeners!

In this episode Mallory and Hannah took over the hosting duties for this one, Hayden made a brief appearance lol. They chatted to Whangarei based running beast Caris Teo, who was supported by her husband Chris Taylor. We chatted about how she got into running when she was at vet school, what running events she has done, rolling ankles, what nutrition she uses, how her and Chris met, and what events she has coming up in the short term future.

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