Run 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 4
- Years Active
- 2025
Episode 3 - Part 1 - Running Injury
Episode 3 Part 1 - Injury. When starting out or beginning running there will be muscles, tendons and ligaments being put under more stress. It is very important to build slowly with the correct runni…
Follow Your Passion - Ultra Trail Running
Episode 2 - Following your passion. Everyone has a passion, the hardest part is trying to find it. Most times it can only be found by trial and error. Try something, if it’s not for you at least you’…
Running for Beginners
Episode 1 - The Beginning. If you’re thinking of starting running or have just started I give a few pointers on form or gait. If you can build using the correct gait from the start it will speed up p…
Burnt Pancake Ultra Running
Here’s my burnt pancake. Just jump in and start. Recording my findings on the road to 100. We are better together.
An introduction of my path to completing the 100 mile ultra marathon running distanc…