Ru El's Running 079 : Special Guest Re-Up - Anna Vocino | Voice Over Talent | Comedic Actress | Best Voice In Podcast Radio

This episode is the extended version of the featured guest conversation from May 2015 with Anna Vocino. She is a super talented voice over artist, comedic actress, co-host of the Celebrity Fitness Trainer Podcast with Vinnie Tortorich, and at this point in time an author of her soon-to-be released "Eat Happy" cookbook.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at annavocino.com (formerly glutenfreeanna.com).

Anna and Ru El discuss a bunch in part 1 of the conversion:

• Family & Celebrations


• Food Struggles


• Anna’s Breakfast


• Stock or Bone Broth?


• How to confuse packaged broth for packaged milk


• Learn about zeroth coffee


• How Anna tapered off coffee?


• What the hell is Podcast Brain? Or is it just Brain?


• History, journey, and evolution of Gluten Free Anna


• Living NSNG (No Sugar, No Grains)


• Learning about food sensitivities beyond Celiac Disease


• Other ways to use a french fry tray


• Inflammation


• Regaining health


• Organ meat


• The rapid-fire round

• Living Villa Cappelli Podcast


• Cyrex Laboratories Test – Array 4


• The Institute for Functional Medicine

• Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.


• Visit www.annavocino.com for great NSNG recipes and MORE!


• Check out more episodes of the podcast on iTunes and Stitcher.


• PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!


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• Music of:
  
  
  
  • Luzius Stone "Fire In The Sky" Website: http://www.LuziusStone.com
  
  
  • Liz Phair "Why Can't I"