Ru El's Running 075 : Special Guest - Carlos Dones | Finishing the Grand to Grand Ultra

In part 1 and part 2 we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. We discussed about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.

Is this episode, we catch up with Carlos to learn about his approach, experience, racing and finishing the Grand To Grand Ultra, which comprises of 6 stages, 7 days, self supported foot race, of 170 miles (273 km).

You can catch Carlos Dones on:

• Twitter @CarlosDones


• Facebook: https://www.facebook.com/carlos.dones.health

Thanks Carlos!

• Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.


• Visit www.annavocino.com for great healthy gluten-free recipes.


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