Ru El's Running 047 : Featured Guest - Anna Vocino - Part 2

In episode 47, we continue the rest of the conversation with a very special guest and friend.  She’s a wife and mother. Super gifted comedic actress and voice over talent. The creator of the popular website glutenfreeanna.com, the co-host of The Angriest Trainer Podcastwith Celebrity Fitness Trainer Vinnie Tortorich. If you have or have not, please listen to Part 1 Episode 45.

On the start of this day, Anna didn’t have a lot of time for breakfast meal, but she did have a delicious cup of her Dairy Free Bulletproof Coffee and that recipe can be found her her site at glutenfreeanna.com.

Anna and Ru El discuss a bunch in part 2 of the conversion:

• Living NSNG (No Sugar, No Grains)


• Learning about food sensitivities beyond Celiac Disease


• Other ways to use a french fry tray


• Inflammation


• Regaining health


• Organ meat


• The rapid-fire round

• Anna 1-on-1 interview with Quentin Vennie


• Living Villa Cappelli Podcast


• Cyrex Laboratories Test – Array 4


• The Institute for Functional Medicine

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

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Music of:
 

Liz Phair "Why Can't I"
Luzius Stone "Fire In The Sky"
Website: http://www.LuziusStone.com