Ru El's Running 030 : Special Guest - Lonnie Beauchamp - Part 2

A part 2 of the great special guest conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). Previously we chatted about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, and MORE! In this episode, we carry on along those same lines. Enjoy!

Lonnie's Recommended Books on Diabetes:

• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars


• Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

While here be sure to check out the sponsor and affiliates:

• Audible.com – Download a FREE audiobook today!


• Pure Vitamin Club – Additives and fillers suck. So we don’t use them.


• Amazon.com – Shop. Connect. Enjoy.


• Blue Host – Looking for top notch website hosting services with incredible support.

• ruelsrunning.com


• Ru El’s Running Facebook page


• Ru El’s Running YouTube channel


• [email protected]


• Follow on Twitter


• Follow on Google+


• Follow on Tumblr


• Follow on Pinterest 

Killer Intro, Bumps, & Outro Music:

Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com
 
George Strait "The Fireman" (affiliate link)