Ru El's Running 028 : Special Guest - Lonnie Beauchamp - Part 1

A great special guest conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). We chat about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, and MORE!

Lonnie's Recommended Books on Diabetes:

• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars


• Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications

"I'm just sittin' 'round waitin' on a telephone callAfter water pipe exploded in the living room wallIf your washer and dryer in need of repairYou know the handyman's waitin'And he'll be right there"-Toby Keith, High Maintenance Woman

While here be sure to check out the sponsor and affiliates:

• Audible.com – Download a FREE audiobook today!


• Pure Vitamin Club – Additives and fillers suck. So we don’t use them.


• Amazon.com – Shop. Connect. Enjoy.

• ruelsrunning.com


• Ru El’s Running Facebook page


• Ru El’s Running YouTube channel


• [email protected]


• Follow on Twitter


• Follow on Google+


• Follow on Tumblr


• Follow on Pinterest 

Killer Intro, Bumps, & Outro Music:

Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com
 
Toby Keith "High Maintenance Woman" (affiliate link)