1. EachPod

Ru El's Running 027 : 50k Run Update | What's Up With Sunscreen?

Author
Ruel Abadam
Published
Sat 18 Apr 2015
Episode Link
https://traffic.libsyn.com/secure/ruelsrunning/RER027.mp3

Ru gives a brief update on his recent 50k run, comparing it to My Fat Ass 50k experience, plans for the an upcoming 50 miler. Lastly some thoughts on the use of sunscreens. 


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Killer Intro, Bumps, & Outro Music:

Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com

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