Ru El's Running 022 : Special Guest - Mark Thomson - Part 2

Part 2 of Ru’s conversation with the coolest dude in New Zealand, Mark Thomson. A casual conversation on things from researching and learning new things, learning about Vinnie Tortorich, weight loss, eating real food, and much more.

“What’s real food? If it’s going to rot, I’ll consider eating it.” ~Mark Thomson

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• ruelsrunning.com


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• Ru El’s Running YouTube channel


• [email protected]


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Killer Intro, Bumps, & Outro Music:

Luzius Stone “Fire In The Sky”
Website: http://www.LuziusStone.com

Dave Dobbyn “Slice of Heaven”