Ru El's Running 005 : Weight Loss | Grains & Oral Health | Bad Teeth Runners | Running or Racing | Bored Kids | Smoking | Vitamix Tips
- Author
- Ruel Abadam
- Published
- Wed 21 Jan 2015
- Episode Link
- https://traffic.libsyn.com/secure/ruelsrunning/RER005.mp3
Weight-Loss to Mullets, Grains to Oral Health, Bad Teeth & Runners, Running or Racing, Quotes, Bored Kids, Smoking, Vitamix Tips.
It Starts In The Mouth by Dr William Davis @ Wheat Belly Blog
The Decaying Teeth of Endurance Athletes (Guest Blogger Dr. Larry Dunlap) by Scott Dunlap @ A Trail Runner's Blog
Do Runners Have Good Teeth? Brush Up On Your Dental Upkeep! by Liz Dennis @ RunHaven
Ru talks about his other blenders, the Vitamix, how he currently uses it and some prep tips. Check out related titled Vitamix-ing Never Gets Old.
Ru Rants
- Bored Kids
- Smoking
Quote
Running or Racing Comparative Analysis
Music by: Luzius Stone/Fire In The Sky.
Ru El's Running YouTube channel
