RER169 : Re-Up of How to Run a 50K Solo Mission From Home
- Author
- Ruel Abadam
- Published
- Wed 28 Jun 2017
- Episode Link
- https://ruelsrunning.libsyn.com/rer169-re-up-of-how-to-run-a-50k-solo-mission-from-home
Direct download: http://traffic.libsyn.com/ruelsrunning/RER169.mp3
Re-up of episode 31. What's more appropriate than to talk about running 31-ish miles? Affectionately called the 50k ultra run. Ru takes a stab at the topic How to Run a 50k Solo Mission from Home.
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