1. EachPod
EachPod

RER128 : Special Guest Re-Up - Lonnie Beauchamp | Restore It Restoration | Type 2 Diabetes | NSNG Lifestyle

Author
Ruel Abadam
Published
Wed 01 Jun 2016
Episode Link
https://ruelsrunning.libsyn.com/rer128-special-guest-re-up-lonnie-beauchamp-restore-it-restoration-type-2-diabetes-nsng-lifestyle

A great special guest re-up and extended version conversation with the indoor environmentalist, Lonnie Beauchamp (@RestoreItLonnie). We chatted about lots of stuff. Mold, sewage, falling trees, acidic nature of smoke, rescuing a cell phone from the toilet, the danger of frying a frozen turkey while intoxicated, a journey and relationship with Type 2 Diabetes, good old erections, the NSNG lifestyle, and MORE!

 

Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!

 

Lonnie’s Recommended Books on Diabetes:

You can help Ru El’s Running. Become a Patron at Patreon.

Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

Sign up for the Newsletter!

HELP SPREAD THE WORD!

I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

Now available on Google Play Music!

Check out more episodes of the podcast on iTunes | Stitcher | Google Play Music .

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

Killer Intro, Bumps, & Outro Music: Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com   George Strait “The Fireman” (affiliate link)

Toby Keith “High Maintenance Woman(affiliate link)

Share to: