RER115 : Wrap Up #3

The wrap up shorts will, well, wrap-up the week and evolve to also fill in any gaps, link to stuff missed, and other stuff.

This past week in the podcast we had:

Episode 113 - Mark Thomson and I discussed whether to get whole milk or almond milk.

Episode 114 - Green smoothies, what goes into the one I make lately. We also heard from Pure Vitamin Club CEO Andy Schreiber as he talk about the different forms of Magnesium and their Broad Spectrum Magnesium Caps

Congrats Daniel Weston for winning the Wrexham Marathon!

Quote:
"Good, better, best. Never let it rest. 'Til your good is better and your better is best." - St. Jerome

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