RER112 : Wrap Up #2
- Author
- Ruel Abadam
- Published
- Sun 28 Feb 2016
- Episode Link
- https://traffic.libsyn.com/secure/ruelsrunning/RER112.mp3
The wrap up shorts will, well, wrap-up the week and evolve to also fill in any gaps, link to stuff missed, and other stuff.
This week in the podcast we had:
RER110 : Hey Mark! | What Are Good On-The-Go NSNG Snacks?
RER111: Auto Immune Protocol | Thyroid | Autoimmune Disease
Things discussed in the week:
- What Are Good On-The-Go NSNG Snacks?
- What is NSNG?
- What do you do about quinoa?
- What about nitrates and nitrites?
- How do you start out NSNG?
- Autoimmune Protocol
- Hashimoto’s and Graves’ Disease
- Book: “Finding Ultra” Rich Roll
- Get it from Audible for your audio listening pleasure and edification. New members get a free download.
- What two new recipes I’m getting into that you can try too?
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A quote:
“One man may hit the mark, another blunder; but heed not these distinctions. Only from the alliance of the one, working with and through the other, are great things born.” ― Antoine de Saint-Exupéry
