RER110 : Hey Mark! | What Are Good On-The-Go NSNG Snacks?

Author: Ruel Abadam
Published: Wed 24 Feb 2016
Episode Link: https://traffic.libsyn.com/secure/ruelsrunning/RER110.mp3

Mark Thomson (@markjthomson67) and I cover the question: What Are Good On-The-Go NSNG Snacks? Other points touched on include:

What is NSNG?

What do you do about quinoa?

What about nitrates and nitrites?

How do you start out NSNG?

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