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Roy Sister Duo - Podcast

Roy Sister Duo

Two sisters, best friends, and moms living life on PURPOSE!


Bi-weekly episodes released every other MONDAY - our favourite day of the week!


Listen in to our sister chats for inspiration, relatability, and always some laughs. There's nothing quite like getting on the phone and calling your sister!


Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Motherhood Relationships Wellness Purpose Kids & Family Society & Culture Health
Update frequency
every 12 days
Average duration
29 minutes
Episodes
26
Years Active
2024 - 2025
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How Do You ___ 2.0

How Do You ___ 2.0

On a previous episode called "How Do You" Jenna and Bethany covered how they do everyday tasks. It sparked so much conversation that they are back for a 2.0 episode. How do you put a shirt on, how do…
00:34:43  |   Mon 25 Aug 2025
What We Are Consuming Right Now

What We Are Consuming Right Now

In this episode Jenna and Bethany share all the media they are consuming right now (or not consuming LOL) - podcasts, audiobooks, fiction, non-fiction, music, movies, TV shows and more. They discuss …
00:30:38  |   Mon 11 Aug 2025
The Five Love Languages

The Five Love Languages

What are the five love languages? What is Jenna and Bethany's love languages? How do they affect their relationships with themselves, their partners, their kids and their friends? Listen in to this w…
00:34:49  |   Mon 28 Jul 2025
5 Things We Are NOT Subscribing To This Summer

5 Things We Are NOT Subscribing To This Summer

Lately, social media has been buzzing with everyone sharing how they’re making the most of summer. Today, Jenna and Bethany take a slightly different approach—they're talking about 5 things they won’…
00:23:49  |   Mon 14 Jul 2025
Half Year Review

Half Year Review

We're halfway through 2025! Join Jenna and Bethany as they reflect on the highs and lows of the year so far—and look ahead to what the next six months have in store. Checking in on their secret wishe…
00:29:37  |   Mon 30 Jun 2025
Special Guest: OUR DAD

Special Guest: OUR DAD

In honour of Fathers Day, Jenna and Bethany have asked their dad to join them on the mic. Listen in for a fun filled episode with a lot of laughs. Their dad answers who his favourite kid is, the madd…
00:23:34  |   Mon 16 Jun 2025
Bookclub: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Bookclub: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

In this episode Jenna and Bethany discuss the book Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. They cover their major take aways and what they intend to implement (or stop im…

00:34:37  |   Mon 02 Jun 2025
How do you ___?

How do you ___?

Have you ever considered that how you do daily, mundane things might seem totally normal to you but others do them completely different?? This is a fun little episode all about how Jenna and Bethany …

00:36:18  |   Mon 19 May 2025
Sleep, yes you need it.

Sleep, yes you need it.

Jenna and Bethany are both passionate about sleep and making sure they (and their families) prioritize it. In this episode they share the importance of sleep, what they do to make it a priority and h…

00:42:27  |   Mon 05 May 2025
Ditching the Fitbit and the Scale

Ditching the Fitbit and the Scale

Jenna and Bethany's relationship with fitness and their bodies have evolved a lot throughout their twenties and into their thirties. In this episode they share about their current relationships with …

00:44:36  |   Mon 21 Apr 2025
Welcome Back!

Welcome Back!

Welcome to SEASON 2! It's been over two months since we've been behind the mic. On this episode Jenna and Bethany catch up and reflect on everything that’s happened during the last few months. They a…

00:37:19  |   Mon 07 Apr 2025
Q&A and Farewell Until April!

Q&A and Farewell Until April!

Jenna and Bethany have well laid out their plans and intentions to take on 2025 on PURPOSE! In this final episode of their mini series they do a Q&A discussing everything from their relationship as c…

00:16:32  |   Mon 27 Jan 2025
Working Through the Setbacks

Working Through the Setbacks

On Episode 3 of our January mini series about starting this year on PURPOSE Bethany and Jenna shared the process and benefits of dreaming big, how completing one of their big dreams transformed their…

00:18:30  |   Mon 20 Jan 2025
Breaking Down The Big Dreams for 2025

Breaking Down The Big Dreams for 2025

On Episode 2 of our January mini series about starting this year on PURPOSE Bethany and Jenna shared their secret wishes for the year ahead, their name for 2025, and the main feeling they want to emb…

00:21:10  |   Mon 13 Jan 2025
Goodbye 2024, Hello 2025

Goodbye 2024, Hello 2025

On Episode 1 of our January mini series about starting this year on PURPOSE we took time to reflect on the last year; the challenges, the accomplishments and some main feelings associated with the ye…

00:11:57  |   Mon 06 Jan 2025
Reflecting and Reviewing 2024

Reflecting and Reviewing 2024

Over the month of January we will take time every week to reflect on the last year and plan to take on the next year on purpose. We will start by reflecting on 2024, acknowledge both challenges and a…

00:21:24  |   Wed 01 Jan 2025
Christmas Fun!

Christmas Fun!

Two days before Christmas, Bethany and Jenna highlight their Christmas routines and favourite traditions. They discuss their take on implementing the Elf on the Shelf and Santa. The episode ends with…
00:35:42  |   Mon 23 Dec 2024
Surviving The Darkness

Surviving The Darkness

We are nearing the shortest day of the year and living in the north we are experiencing a lot of darkness. Here are some of the ways we navigate the darkness and make the most of it to keep the seaso…
00:26:18  |   Mon 09 Dec 2024
Journey to Sobriety

Journey to Sobriety

As Bethany just celebrated her 3 years of sobriety and has had a lot of messages regarding her journey we are going to dive deeper into her experiences. Whether you are sober curious, new on your sob…
00:36:12  |   Mon 25 Nov 2024
Blended Families

Blended Families

With Jenna’s recent marriage we thought we would dive deeper into life of having a blended family. All the blessings, the challenges and how her and her husband are trying to create the most positive…
00:37:09  |   Mon 11 Nov 2024
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