To make things interesting. As well as running in the 10km event and doing this mix to raise money for MS. I'll also be doing the 10km run on NO sleep. As I'll be going straight from onesixone to Albert Park because the event is held early on a Sunday morning. Hopefully this will be enough to inspire you to open your wallets/purses for a very deserving cause.
If you would like to donate. You can do so by clicking on the below link.
http://register.mswalk.org.au/2013-MS-Walk-and-Fun-Run-Melbourne/jamesrowe
Thank you and I hope you like the mix.