Self-Discovery Through Yoga Retreats, Energy Awareness, and Life Transitions with Elizabeth Rowan

What happens when you walk away from the life you “should” want? The career, the marriage, the checklist… and choose your soul instead? 

In this episode, I’m joined by my longtime friend Elizabeth Rowan, a spiritual mentor and yoga teacher, and we’ll take you into the wild, beautiful, and sometimes messy world of personal transformation. From meeting on a yoga retreat to navigating life transitions like career shifts and divorce healing, this conversation gets deep fast.

If you're in the middle of a big change or just craving something more meaningful, this episode will show you how things like travel, intentional living, and saying “yes” to discomfort can spark a purpose-driven life. We also dive into energy awareness, tapping into self-exploration, and how to stay rooted in your truth while building a new version of yourself.

You’ll hear why self-discovery can ignite powerful spiritual growth, the beauty of rebirth and renewal in tough seasons, the real meaning behind spiritual mentorship, and how to break free from “shoulds” and make soul-aligned choices. We also tap into why emotional growth is messy but powerful, and how finding purpose is an ongoing journey, not a final destination.

If you're ready to break out of the box, let go of old stories, and step into what’s next, hit play and see what’s possible when you choose yourself.

Here’s to your next chapter,

Nikki

🌐 Guest Info

LinkedIn: https://www.linkedin.com/in/elizabeth-rowan/ 

Website: https://elizabethrowanyoga.com/ 

I'm thrilled to be working with Juliana Barbati and her amazing podcast agency! If you're a podcaster looking to grow your audience, boost your SEO, and create momentum with your show, I highly recommend reaching out to her!

👉 Learn more or get in touch with Juliana: www.julianabarbati.com

Come check out my new podcast, The Scarlet Edit!

Instagram: @thescarleteditpodcast

YouTube: @thescarletedit

Available to listen on Apple, Spotify & Amazon

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✅ Round Two Podcast is officially on hiatus. Please feel free to enjoy all of the episodes, as they were a joy to create and are full of inspiration, knowledge and wonderful stories.

Thank you for being a loyal listener of Round Two - it has been the most special adventure and I have loved every minute of it.

Nikki

For collaboration and business inquiries,
📩 email: [email protected]