Alan Redfern – Exploring our Wellbeing Journey

Alan Redfern, Headmaster of Stanford Lake College in South Africa, discusses the benefits of a holistic approach to wellness. He discusses implementing a comprehensive well-being program, designed to empower staff and students, shifting focus away from “tackling mental illness”, in favour of “equipping students with mental wellness skills”, stressing the importance of emotional intelligence and life/play balance in preparing students for the working world.