9/28/19 - ARIZONA HOUR! Staying Balanced To Keep From Falling & Pinetop-Lakeside Arizona!
- Author
- Rosie on the House
- Published
- Sat 28 Sep 2019
- Episode Link
- https://rosieonthehouse.podbean.com/e/92819-arizona-hour-staying-balanced-to-keep-from-falling-pinetop-lakeside-arizona/
Katie Stumbo of Go Conquer Fitness discusses the importance of balance training as we age. To avoid serious injuries from a fall and what you can do about it now. The 52 Hike Challenge changes lives a step at a time. The Pinetop-Lakeside's Community Services Director talks about the town and the winner of our Staycation!
