When you Hit a Roadblock Find a Detour: WTGGT - Episode 4
- Author
- Al Ferguson and Sean Cate
- Published
- Mon 27 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/roots-ultratrail24/episodes/When-you-Hit-a-Roadblock-Find-a-Detour-WTGGT---Episode-4-e1vikpc
Sean and Adam discuss training around injuries. How they have not only got through them, rather excelled by changing their training to further benefit their body.
