Strength and Cardiovascular Harmony with Trace Cruz: WTGGT - Episode 7
- Author
- Al Ferguson and Sean Cate
- Published
- Mon 10 Apr 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/roots-ultratrail24/episodes/Strength-and-Cardiovascular-Harmony-with-Trace-Cruz-WTGGT---Episode-7-e222vvu
Sean and Adam sit down with Trace Cruz. Trace is a personal trainer with a focus in functional training. He is a smart fella with an undergrad in exercise science and is pursuing a masters in the same craft.
